Cognitive Behavioral Therapy in Castle Pines & Lone Tree, CO
Is a perpetually negative outlook bringing you down and impacting your relationships with others? Does it sometimes feel like the whole world is against you? If you've been experiencing a host of dissatisfying emotions, you're not alone. Many people struggle with mental and emotional difficulties at one point in life or another. But if you're looking to break the cycle in favor of a healthier, more content way of thinking, it's time to schedule an appointment with The Counseling Place at Lone Tree & Castle Pines, PLLC to learn more about cognitive therapy.
Changing the Way You Think
Cognitive therapy seeks to help people like you change their thought processes and reactions for the better. This form of treatment is designed to help you modify your thinking and behavior so that your outlook and interactions with others can improve. Though results usually don't come overnight, with time, cognitive therapy may help you become a happier, more well-adjusted individual.
Even if you've never seen a therapist before, you owe it to yourself to give cognitive therapy a chance. For more information or to schedule an appointment, call The Counseling Place at Lone Tree & Castle Pines, PLLC today.
We serve the communities of:
- Lone Tree
- Castle Pines
- Castle Rock
- Highlands Ranch
- Littleton...and all of the surrounding areas
A trusted colleague
At times I have occasion to refer clients out to another therapist for a variety of reasons. Sarah is always on my "A" list for this. She is very professional and keeps current on the most effective therapy techniques.
As a professional colleague with 26 years experience in private practice I was privileged to be co-located with Sarah for several years. I referred several clients to her following my policy of only referring to others to whom I'd be willing to send one of my own family members. Clients who saw Sarah always reported that she was extremely helpful, sincere and solidly professional. Should you choose to visit Sarah, you'll find safety, privacy, comfort and solid professional assistance. Thomas C. Munnell, Ph.D.
Professional and supportive counseling!
I would highly recommend working with the Counseling Place at Lone Tree and Castle Pines! They have such a warm, caring, and compassionate approach that makes you feel safe and supported instantly. Professional yet down to earth. I'm so thankful to have them on my journey with me.
I saw a therapist in this practice, as well as my daughter. Both experiences exceeded our expectations. These therapists know what they are doing and care about their clients.
Great, talented therapists!
I recommend Sarah to anyone feeling stuck in their lives. She has a strategy for figuring out things that your never realized and moving you beyond this point.
Excellent providers to partner with!
Sarah James, LCSW and her team have always been diligent and prompt in their collaboration on our shared care teams. It is very important to provide integrated and coordinated care on multi-disciplinary teams and this is one of the reasons I always look forward to working with the Counseling Place and Lone Tree and Castle Rock!
Sarah is a highly effective career coach. She helped me move from a job where I felt undervalued and utilized to a company who saw my worth. I highly recommend her!
Message Sent. Thank you for contacting us. We will be in touch with you shortly.
9:00am - 7:00pm, Every Day